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I really enjoy running ultras, Marathons, Cycling, Swimming and triathlons. I also do coaching and consulting and develop training plans for all distances for individuals. I am very interested in helping others with nutrition plans and lifestyle adjustments.
- 17083 total / 98 in 2013
Marathons, Ultra-Marathons,Cycling,Triathlons, Endurance swimming
Mickey W. rode: Just a quick ride as ...
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- 22 miles
- 0:00 time
- 0:00 pace
- 1033 calories
Just a quick ride as I used most of the evening time to get ready for my 4th grade students that start Wednesday.