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I really enjoy CrossFit, Cycling, Swimming and running. I also do coaching and consulting and develop training plans for all distances for individuals. I am very interested in helping others with nutrition plans and lifestyle adjustments.
- 18989 total / 5 in 2014
Endurance adventures, CrossFit, cycling, swimming, and running races and training.
Mickey W. rode: Felt so so on this 26...
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- 26 miles
- 0:00 time
- 0:00 pace
- 1221 calories
Felt so so on this 26 mile ride. Just not mentally there. Trying to get back in the swing of things since my mom's funeral. The physical side was ok, just not there yet.