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I really enjoy CrossFit, Cycling, Swimming and running. I also do coaching and consulting and develop training plans for all distances for individuals. I am very interested in helping others with nutrition plans and lifestyle adjustments.
- 18989 total / 5 in 2014
Endurance adventures, CrossFit, cycling, swimming, and running races and training.
Mickey W. rode: Good day today. Only ...
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- 42 miles
- 0:00 time
- 0:00 pace
- 1972 calories
Good day today. Only 104 today! Ha! Did an hour of pilates before the ride.