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I really enjoy CrossFit, Cycling, Swimming and running. I also do coaching and consulting and develop training plans for all distances for individuals. I am very interested in helping others with nutrition plans and lifestyle adjustments.
- 18989 total / 0 in 2017
Endurance adventures, CrossFit, cycling, swimming, and running races and training.
Mickey W. swam: Fantastically crazy s...
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- 6 miles
- 0:00 time
- 0:00 pace
- 1275 calories
Fantastically crazy summer goal #1 met! 10,000 yard swim! Yep, in the books! Kind of like swimming a 10K.