- Miles:
- 22 total / 0 in 2012
- Goal:
Run a 5k before the end of April
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Matt logged 22 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
1.51 mi 00:15 10:10 pace
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RUN
1.51 mi
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FIT
tired 01:00
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RUN
good 1 mi 00:07:24 07:24 pace
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FIT
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FIT
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RUN
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FIT
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Oh man forgot to log the past weeks miles. Lame lol
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RUN
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FIT
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FIT
good 100 Push Ups Day 1
Watched a video last night of a challenge similar to the 100 push ups in a row. This one, however, is to do 100 push ups for 100 days. Just did regular push ups today. As the days pass I will incor... read more
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RUN
great Alaska Ave 2.12 mi 00:28 13:12 pace
Did Week 4 of Podrunner couch to 5k. Went really well. I tired towards the end due to it being a little more uphill but overall a great run.
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Feeling pretty good. Lost 5 pounds this weekend running and working out. Slowly but surely getting back into shape....Excited to try the podrunner 5k training
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FIT
- RUN
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FIT
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RUN
tired 1st week warmup 1.26 mi 00:16 12:21 pace
1st run in a while. Walked for 1-2 minutes. Got tired after about the 1 mile mark
Matt
Matt
??? What's that?
over 2 years ago • Like
http://www.officialtower200.com/default.aspx?adid=bbj1003 I have been using it along with p90x. It has been really killer. I just realized this morning that I haven't logged my miles in like a week lol
over 2 years ago • Like