Matt S. did a core fitness workout: Skipped running tonig...

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  • 0 miles
  • 00:20 time
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    • Currently 1/5 Effort.
    effort 1/5
good PT Stuff 00:20

Skipped running tonight and ate a ton of pastrami instead.

No more PT during the week. I guess I have to do this stuff on my own or something. Breezed through some leg lifts and abs.

Effort
  • Currently 1/5 Effort.