- Site:
- http://mattsix.tumblr.com
- Miles:
- 706 total / 0 in 2012
- Goal:
Philly 2010. buy a bike. wear nice socks.
Matt S. ran: Group run with Nike R...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:38 time
- 06:59 pace
- 592 calories
- details
great
Central Park
5.5
mi
00:38
06:59 pace
Group run with Nike Run NYC-
A new PR! Almost 30 seconds faster? Tempo run medium pace for about 2 miles then 1.5 at full pace then another 2 at medium.
Really happy with tonight's run. Saturday should be an interesting day with soccer practice and BridgeRunning.
- Weather


Congrats on the PR! Great pace!
almost 3 years ago