Matt S. ran: Shore Rd Prominade to...

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  • 6 miles
  • 00:43 time
  • 07:36 pace
  • 728 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Shore Rd. Hills 5.65 mi 00:43 07:36 pace

Shore Rd Prominade to the bridge, back down Shore Rd then up 69th. I am officially tired.

Mile 1: 7:19
Mile 2: 7:16
Mile 3: 8:02 - huge incline
Mile 4: 7:35
Mile 5: 7:35
.65: 5:11

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
728
  • MichelleP
    Michelle
    Michelle

    Nice run Matt. I rode my bike on the Shore Rd Promenade this morning! Down to the pier and back.

    almost 2 years ago • Like

  • Matt S.
    Matt S.
    Matt S.

    I saw your pic this morning- was a great day for a ride.

    almost 2 years ago • Like

  • Michelle
    Michelle
    Michelle

    awesome run!

    almost 2 years ago • Like