Matt S.
Web:
Site:
http://mattsix.tumblr.com
Miles:
324 total logged
Goal:

7:15 miles avg- 5k and up. NYC 2010- beat Diddy. buy a bike.

Matt logged 324 miles.

Last workout 19 days ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
  •  
  • This Week time period
Loading...

Entries

  1. Matt S.'s Photo Matt S.  

    the new link under settings/devices has tricked me.

    6 days ago
  2. Matt S.'s Photo Matt S.  
    Shared Photo

    pastey much?

    16 days ago
  3. Matt S.'s Photo Matt S. RUN
    goodSpeed Workout on a full stoma... – 6 mi

    Really started feeling the pound of peanut M&Ms I ate today during mile 3. I'm exhausted.

    mile 1- 6:34
    mile 2- 6:55
    mile 3- 7:17
    mile 4- 6:44

    19 days ago
    • Elyssa G. Elyssa G.
      Elyssa G.

      LOL nice recovery for the last mile. The groups were definitely a good obstacle course tonight:)

      19 days ago
    • Show 3 more comments...
    • Samantha G. Samantha G.
      Samantha G.

      I thought you meant you ate a pound of M&Ms during the run and I was impressed!

      6:34 first mile?! Now you really need to run the 5th Ave mile this year!I'm saying 5:15!!

      18 days ago
    • Matt S. Matt S.
      Matt S.

      I would be interested in a candy 5k.

      18 days ago
  4. Matt S.'s Photo Matt S. RUN
    goodAl Gordon Snowflake 4m* – 4.05 mi / 00:28 06:59 pace

    I'm just few hours late posting this. (*I'm not the only one with a garmin that had this distance)

    Thought the conditions were fantastic. Pleasantly surprised with NYRR. The course was almost spotless- there were two puddles right before the mile 4 m... read more

    20 days ago
    • Michelle Michelle
      Michelle

      You are BACK with a vengeance. Very nice time there!!!

      20 days ago
    • Scott C. Scott C.
      Scott C.

      great race. Looks like you are getting back up there with your speed again!

      20 days ago
  5. Matt S.'s Photo Matt S.  

    My DM shirt arrived sans sticker. Consider this post a protest.

    23 days ago
  6. Matt S.'s Photo Matt S. RUN
    goodSoccer – 01:30

    First and only pre-season match, 3-1 win. Feeling pretty good, we might actually win some games this year.

    24 days ago
  7. Matt S.'s Photo Matt S.  

    Are we still talking about food?

    Breakfast- high fiber cereal or oatmeal with crunchy PB every morning during the week. Always coffee, always vitamins.
    Lunch- most important meal of the day for me. I run/play soccer after work- so usually I have big ... read more

    25 days ago
  8. Matt S.'s Photo Matt S. RUN
    Shore Rd. Hills – 5.65 mi / 00:43 07:36 pace

    Shore Rd Prominade to the bridge, back down Shore Rd then up 69th. I am officially tired.

    Mile 1: 7:19
    Mile 2: 7:16
    Mile 3: 8:02 - huge incline
    Mile 4: 7:35
    Mile 5: 7:35
    .65: 5:11

    27 days ago
    • Michelle Michelle
      Michelle

      Nice run Matt. I rode my bike on the Shore Rd Promenade this morning! Down to the pier and back.

      27 days ago
    • Matt S. Matt S.
      Matt S.

      I saw your pic this morning- was a great day for a ride.

      27 days ago
    • Michelle Michelle
      Michelle

      awesome run!

      27 days ago
  9. Matt S.'s Photo Matt S. FIT
    goodPlanks. lots of planks. – 00:20

    After the run we did 20 mins of horrible, horrible core work. Planks, crunches,pushups,more planks, some other thing that really hurt and oh yeah- more planks. I got home and at a pastry the size of my foot to compensate.

    about 1 month ago
  10. Matt S.'s Photo Matt S. RUN
    goodicerunners. – 4.83 mi / 00:38 07:49 pace

    Group run with NYC BridgeRunners-

    Out and back of the Williamsburg Bridge. A pretty icy and slippery run, so I'm not worried about my splits. This is my first run with this group since the end of November- I forgot how much I missed the bridges. Hams... read more

    about 1 month ago
 

Sign Up