Miles:
9715 total / 751 in 2015
Goal:

At least four Olympic distance tris and a fall half marathon PR.

Matt Schreiber ran: A short quick run to ...

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  • 3 miles
  • 00:20 time
  • 07:58 pace
  • 346 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.51 mi 00:20 07:58 pace

A short quick run to make sure I didn't have two zero days in a row.