Matthew R. ran: This run put me over ...

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  • 7 miles
  • 00:59 time
  • 08:57 pace
  • 899 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 500 mile mark 6.61 mi 00:59 08:57 pace

This run put me over the 500 mile mark since joining dailymile. It's taken more months than I wanted it to take, but I had a month off due to injury, and weeks here and there for the same or for sickness. Hoping to stay healthy for awhile to get to 1000 a little faster.

On the run: it was a GORGEOUS day for a run. Skipped out on work a little early because I just couldn't take it any more. It was nice to see so many runners out there today. Cheers everyone!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
899