Matthew
hot, and a sweaty mid-day run, but got it done
- Site:
- http://challengetorun.blogspot.com/
- Miles:
- 603 total / 0 in 2012
- Goal:
Never stop running.
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Matthew logged 603 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
4 mi
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RUN
2.79 mi
Frye Island, Maine
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RUN
3.5 mi
In Frye Island, in Maine
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RUN
3.1 mi
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RUN
alright 4 miles + mowing the lawn 4 mi
middle afternoon hot sun, humid run. I had to take another long break for injury (toenails - and rehab foot) but I've been back for a little bit and figured I should start posting again. I'm gonn... read more
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RUN
untimed run with dad. 4.08 mi
Dad's over for some yard work and wanted to go for a run in Storrs. Took him on my hilly 4 miler. It was nice.
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Always nice when a father/son run together. Nice job, Matthew!
almost 2 years ago • Like
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RUN
good 4.14 mi 00:32 07:50 pace
first run back since my half, and an aggravation of an injury...felt good, obviously a fast pace for me. Tried focusing on landing closer towards the balls of my feet, which worked for a while, bu... read more
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RUN
good Providence (Shape Up RI) Half... 13.2 mi 01:50 08:18 pace
It was humid, but overall I am happy with my race. 3rd half I've been under 1:50:00 out of 7, so it was a decent performance, much more hilly than last years course, they had to change it (I think... read more
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Congratulations on a strong race!
almost 2 years ago • Like
- Show 2 more comments...
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Good job!
almost 2 years ago • Like
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Nice Run!
almost 2 years ago • Like
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RUN
good race taper 4.06 mi
short run at easy pace for a taper...way too cold, way too windy for the end of April. Felt good.
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Seriously! COLD and WINDY!
almost 2 years ago • Like
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yeah, it sucked, but still felt good. the weather this weekend will be tough...not gonna lie to you, the heat is going to be tough because we haven't really trained in 70 degrees for months. Hopefully it stays cool until after the race.
almost 2 years ago • Like
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I know! I have been watching that weather and am not happy. I was really hoping for 50 or low 60s. We'll all deal and at least its not the rain nor'easter like Newport!
almost 2 years ago • Like
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RUN
great 8.27 mi 01:07 08:06 pace
This was my best run in a long time. I didn't really worry about my pace or improving my speed, and tada...an amazing pace (for me) and I feel great. Hoping the weather 1 week from today at the p... read more
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RUN
good 5.03 mi 00:42 08:21 pace
Not the greatest of runs, not the worst. I had to remind myself at one point that running isn't about PRing your next race; for the past few runs I've been pushing the pace so hard because for wha... read more
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Good job on your runs - and happy anniversary!
almost 2 years ago • Like
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Congrats on 1 year. I agree with your running philosophy (though my efforts might not look like it lately). I run what I feel I need. I do pretty good at not stressing over workouts. Remind me I wrote this in July/August when I want a BQ in the Rochester Marathon, ok?
almost 2 years ago • Like
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RUN
good 4.05 mi 00:33 08:14 pace
not a bad run, brings me 3 miles to left to run for this 10 day stretch (part of my 66 mile+ April is at least 20 every 10 days). I'll run more than 3 tomorrow (prob another 4 or 5). Feeling good... read more
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RUN
good almost half marathon half mar... 12.78 mi 01:49 08:31 pace
Great for the first 7 miles or so, then it got progressively harder. Went out too quick and without bringing any water or GU, by the end I was suffering and needing sustenance (which I have since ... read more
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Nice miles and great pace, Matthew!
almost 2 years ago • Like
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- RUN
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RUN
good 3.63 mi 00:30 08:15 pace
HOT
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just checked my training, I only had 33 miles in March. I wasn't injured. That's just unacceptable. I will more than double that in April, I promise that to you all now.
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RUN
good 5.73 mi 00:51 08:49 pace
Warm day = lots of sweat = felt amazing = tired. It's time to get my pace back down towards the 8:00/mile. Less than 4 weeks until my next half, not in shape to set a new PR (most likely) but a s... read more
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Nice run, Matthew...you'll get your pace down quickly. 5+ miles at today's pace aint bad at all.
almost 2 years ago • Like
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RUN
alright 5.75 mi 00:57 09:57 pace
Ran with Morgan at her moms house. Hilly terrain on a hot day, she did well
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RUN
good 9.25 mi 01:24 09:04 pace
It was a long run, ran with Dad and sister, who are both slower than me. I let them have an 8 (or so) head start so I could do some regular running at my pace. I caught up to them in a little over... read more
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What a punk!
almost 2 years ago • Like
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Nice job Matthew. I assume that they're not on DM or that you don't borrow your Dad's car.
almost 2 years ago • Like
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Oh no, I am his sister. He's a ballsy brother....
almost 2 years ago • Like
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haha James, yeah, my sis is on DM, as you see. Oh well. It was a great run, and they've both not been running as long as I have, so they both did a great job!
almost 2 years ago • Like
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Matthew
Loading people...
your pic looks like a scene from my town...
saw in in our group "my first marathon"!
about 1 year ago • Like