This run put me over the 500 mile mark since joining dailymile. It's taken more months than I wanted it to take, but I had a month off due to injury, and weeks here and there for the same or for sickness. Hoping to stay healthy for awhile to get to 1... read more
- Site:
- http://challengetorun.blogspot.com/
- Miles:
- 501 total logged
- Goal:
Never stop running.
Entries
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Matthew ran 6.61 miles in 59 mins alright500 mile mark – 6.61 mi / 00:59 08:57 pace
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Matthew ran 3.56 miles in 31 mins alrightfeeling a little better, try ... – 3.56 mi / 00:31 08:42 pace
I've been sick with chest congestion and a cough for awhile now...was feeling a little better, tried a run. went ok, but it was a forced run. Legs were sore, but I got some good stuff out of my lungs. So hopefully that will help. Gorgeous day
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Matthew posted a note
New addition to blog, Hyannis Half summary. Check it out. http://challengetorun.blogspot.com/
Cheers, everyone! -
Matthew ran 10.04 miles in 1 hour and 31 mins alright 10.04 mi / 01:31 09:05 pace
Legs were like lead today but I still pounded out a decent 10 miler. Rest 2 days probably, and a protien shake for b-fast!
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Matthew ran 3.22 miles in 27 mins alright 3.22 mi / 00:28 08:41 pace
Quads still a little sore from the half, hoping this recovery run will stimulate the blood flow and heal em up. Hoping to do a 13 miler this weekend
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Smart to keep it short for recovery's sake. Hope you have a great longer run this weekend!
16 days ago
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Matthew shared a photo
Morgan and I at the 4ish mile mark of the half. I'm in the blue, Morgan's playing with her hair.
2 people liked what Matthew shared-
Great pic, Matthew! It looks like you guys are leading the pack.
16 days ago -
I try to stay on the yellow line too. You guys look like you're going strong!
16 days ago -
that is a great shot! i love it when you have friends at the race to snap shots!
16 days ago
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Matthew ran 13.28 miles in 2 hours and 14 mins and 47 secs greatMorgan's Hyannis Marathon! – 13.28 mi / 02:15 10:08 pace
Time and distance based on my GPS from start line to finish line. I always post runs based on the GPS, so why change now.
I was Morgan's personal coach today, and she did AMAZING. Beat my first half marathon time by 4 minutes, and then my second hal... read more
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nice job, that's an awesome experience that someone gets to run with someone who knows what kind of things are going to happen and what they are going yo feel. very awesome of you.
20 days ago - Show 3 more comments...
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Congrats coach!!. Awesome first Half, well done.
19 days ago -
Morgan did a fantastic job on her first half! Kudos to runner and coach!
19 days ago
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Matthew posted a note
update to my blog at http://challengetorun.blogspot.com/ about Hyannis Marathon weekend. New at blogging, so it would be great to get some followers! Cheers everyone!
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Good luck this weekend...have fun!
23 days ago - Show 4 more comments...
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yes! i love adding to my daily blog reads. you're gonna rock it this weekend!
22 days ago -
Good luck this weekend, Matt. Maybe I'll recognize you there. We'll be a group too. Running with my wife, Jo-Anna, a co-worker who runs with me every day and his wife are running too. My son and several of his friends are also running...many Daily Milers.
22 days ago
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Matthew ran 3.16 miles in 28 mins alrightA little Chemistry Lesson – 3.16 mi / 00:29 09:02 pace
Today class, we're going to learn how to turn Helium into Lead.
First, take 2 parts legs which initially seem lighter than air.
Add 1.75 miles of flat or downhill running
Throw in a large uphill
Add a dash of hail/snow/sleet/rain to dilute.
Mix togethe... read more-
Alchemy lives!
25 days ago -
lol thanks mr. wizard
25 days ago -
Awesome!
25 days ago -
Luckily, it's only a temporary transformation.
25 days ago
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Loading people...
Solid 10-miler, Matthew! Good pace, too!
14 days agoGood job. Oh you did post before me! I should have looked and I woulda tried to tie you! Haha... oh well... You can still inspire me.
14 days agoGreat job on the 10...lead legs will go away soon enough.
14 days agoThanks both of you. Still feeling the tired legs now though...haha, blech.
14 days ago