Matt M. ran: Headed out earlier th...

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  • 4 miles
  • 00:30 time
  • 07:19 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Downtown 4-miler 4.1 mi 00:30 07:19 pace

Headed out earlier than normal today as it looked like rain in the late afternoon. Virtually no one downtown made it so that I didn't have to stop at the walk/don't walk crossings....improving my pace greatly.

Probably my fastest run (pace-wise) in a long time.

over 3 years ago

Calories
389