Ran 4.5 miles in 32 minutes and felt great. Nice run. It was raining a bit which made for pretty nice running conditions actually. - htt...
Nice run. It was raining a bit which made for pretty nice running conditions actually. - http://tinyurl.com/7mq65e
Posted running workout at 05:04 PM January 03, 2009
Just wanted to make sure I got a quick run in on Friday. Great weather, back in short sleeves finally.
Posted running workout at 12:00 AM January 02, 2009
Took a new route today, pretty good run. - http://tinyurl.com/8t7a9h
Also listened to MGMT, a band I hadn't heard much of before, pretty good running music: http://www.last.fm/music/MGMT
Posted running workout at 04:26 PM January 01, 2009
Run didn't feel too good, felt like there was a rock in my stomach for some reason.
Posted running workout at 12:00 AM December 30, 2008
First run since Christmas Eve, happy to break the 7 minute mark at over 3 miles. - http://tinyurl.com/6wcva5
Posted running workout at 04:16 PM December 28, 2008
First time I have done any speed work in a while. Times were as follows: 6:50/6:11/6:32.
Read more here: http://tinyurl.com/ayhueo
Posted running workout at 11:01 AM December 24, 2008
Great run, but boy was it cold. More info - http://tinyurl.com/a5jc3f
Posted running workout at 05:40 PM December 22, 2008
Been running pretty constantly since getting here to Brenham, TX for holidays with the family. This is the first run I've logged on dailymile so far, however.
Run went great, more info on a new group blog I'm posting to: http://www.runningmanblog.com... read more
Posted running workout at 09:30 AM December 21, 2008
Nice run, started off WAY too fast and it affected me in the end.
Posted running workout at 04:05 PM November 28, 2008
Modified version of my usual loop here in Fernandina Beach. No music this time but plenty of great ideas floating around in my head to think about, made for a perfect run.
Posted running workout at 04:07 PM November 25, 2008
I miss following your training! You giving up on logging runs now? Twitter doesn't count as logging :)
I miss following your training!
Loading comments...
