Matt M

Nice run. It was raining a bit which made for pretty nice running conditions actually. - http://tinyurl.com/7mq65e

Just wanted to make sure I got a quick run in on Friday. Great weather, back in short sleeves finally.

Took a new route today, pretty good run. - http://tinyurl.com/8t7a9h

Also listened to MGMT, a band I hadn't heard much of before, pretty good running music: http://www.last.fm/music/MGMT

Run didn't feel too good, felt like there was a rock in my stomach for some reason.

First run since Christmas Eve, happy to break the 7 minute mark at over 3 miles. - http://tinyurl.com/6wcva5

First time I have done any speed work in a while. Times were as follows: 6:50/6:11/6:32.

Read more here: http://tinyurl.com/ayhueo

Great run, but boy was it cold. More info - http://tinyurl.com/a5jc3f

Been running pretty constantly since getting here to Brenham, TX for holidays with the family. This is the first run I've logged on dailymile so far, however.

Run went great, more info on a new group blog I'm posting to: http://www.runningmanblog.com... read more

Nice run, started off WAY too fast and it affected me in the end.

Modified version of my usual loop here in Fernandina Beach. No music this time but plenty of great ideas floating around in my head to think about, made for a perfect run.