Matt Pulsipher ran: Started training w a ...

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  • 16 miles
  • 02:28 time
  • 09:15 pace
  • 2667 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Wasatch Blvd 16.02 mi 02:28 09:15 pace

Started training w a heart monitor today. Ran by heart rate instead of pace. Wow why haven't I done this before? I kept my h/r between 140 and 150 for the whole run w/ 1625 ft elev gain. What a difference a day can make! Legs felt awesome.