Matt Jankowski ran: Decent run. Legs were...

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  • 4 miles
  • 00:35 time
  • 08:47 pace
  • 606 calories
  •  
  •  
  • 133 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 2-7-12 lunch run 4.02 mi 00:35 08:47 pace

Decent run. Legs were a bit tired, but loved 2 days in shorts and long sleeves.

4 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
606