Matt Jankowski ran: Decent run. A bit war...

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  • 4 miles
  • 00:35 time
  • 08:20 pace
  • 589 calories
  •  
  •  
  • 156 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 1-31-12 lunch run 4.17 mi 00:35 08:20 pace

Decent run. A bit warm, and pretty windy, but legs felt good. It should not be 65 degrees at noon in January.

4 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
589