Matt Jankowski ran: Perfect run. Legs fel...

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  • 4 miles
  • 00:37 time
  • 08:19 pace
  • 641 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 1-25-12 lunch run 4.45 mi 00:37 08:19 pace

Perfect run. Legs felt great coming off of 2 days of slacking. Cool, overcast, wet day. Not much wind. Sprint up the final climb, and still had something left in the tank.

4 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
641