Matt
Decent run. A little cold and windy
- Miles:
- 1886 total / 117 in 2012
- Goal:
2012 Bandera 25k trail run
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Entries
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RUN
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RUN
good 2-7-12 lunch run 4.02 mi 00:35 08:47 pace
Decent run. Legs were a bit tired, but loved 2 days in shorts and long sleeves.
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RUN
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VELO
great 2-5-12 mountain biking 01:20
Hit the Draper trails with the new bike. Took a little getting used to, but love it. Definitely sitting up higher, so some of the tight between the trees moves are a little tricky. The single speed... read more
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RUN
good 2-2-12 on run 3.52 mi 00:30 08:31 pace
Good run with the pup. A little windy ahead of the front. Decent temps.
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RUN
good
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RUN
good 2-1-12 pm run 3.54 mi 00:31 08:41 pace
Good run with the pup. Finally cooled off a bit. Legs felt great.
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RUN
good 1-31-12 lunch run 4.17 mi 00:35 08:20 pace
Decent run. A bit warm, and pretty windy, but legs felt good. It should not be 65 degrees at noon in January.
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RUN
alright 1-28-12 am long run. 6.46 mi 01:02 09:34 pace
Meh run. Didn't eat before hand and paid for it. Had to walk for 1/4 mile after 3.5 into the run to let my stinger waffle take effect
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RUN
good 12-27-12 lunch run 4.06 mi 00:33 08:04 pace
Decent run. Wind was pretty brutal when heading back in. Didn't feel like I was running so quickly.
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RUN
good 1-26-12 am run 4.3 mi 00:35 08:01 pace
Great run. Legs felt good, so I went for it on the last 2 miles. Kept them in the sub 7:45 range. Beautiful sunrise
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RUN
good 1-25-12 lunch run 4.45 mi 00:37 08:19 pace
Perfect run. Legs felt great coming off of 2 days of slacking. Cool, overcast, wet day. Not much wind. Sprint up the final climb, and still had something left in the tank.
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RUN
good 1-22-12 am long run 6.5 mi 01:03 09:38 pace
Decent run. Good company otherwise I may have called it around 5 miles. Just wasn't feeling it the first 4 miles.
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RUN
good 1-21-12 am run 3.94 mi 00:34 08:30 pace
Nice cold morning run. Everything felt good. Easy pace.
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RUN
great 1-20-12 lunch run 4.14 mi 00:35 08:20 pace
Great run. Perfect low 40's outside with a slight breeze. Everything felt right. Love days like today.
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RUN
good 1-19-12 am run 3.97 mi 00:34 08:28 pace
Good run. Chilly am. Still not feeling much energy in the am. Maybe I need to eat something before the morning runs.
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RUN
good 1-17-12 am run 3.54 mi 00:31 08:46 pace
Hard time getting out of the door, but managed to get myself moving. Beautiful morning if it weren't for the wind. Cold temps great sunrise, legs felt pretty decent, but felt a little empty fuel wise.
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walk
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RUN
good 1-15-12 lunch run 5.38 mi 00:46 08:31 pace
Better run. Think the garmin may have shorted me a little. Went further than I was planning, but felt good.
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RUN
good 1-12-12 am run 3.05 mi 00:27 08:57 pace
Felt a little bit better this am. Didn't have much energy, but couldn't pass up a 20 degree sunny morning.
Matt
I might be OK with global warming.
5 days ago • Like
After last summer no way.
4 days ago • Like