Matthew Todd ran: Tempo run. Nice.

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  • 5 miles
  • 00:41 time
  • 08:16 pace
  • 586 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lema Rd. 5 mi 00:41 08:16 pace

Tempo run. Nice.