Matthew Todd ran: Fartlek, loved it. Sp...

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  • 4 miles
  • 00:32 time
  • 08:07 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lema Rd. 4 mi 00:32 08:07 pace

Fartlek, loved it. Sprinting longer stretches than last week.