Matthew Todd ran: 6 hill repeats, with ...

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  • 5 miles
  • 00:49 time
  • 09:50 pace
  • 700 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Kilimanjaro Rd. 5 mi 00:49 09:50 pace

6 hill repeats, with a mile jog on either end. Those hills are murder, but I do find I'm recovering faster in between. Hope.