Matthew Todd ran: Kept it less intense,...

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  • 5 miles
  • 00:45 time
  • 09:05 pace
  • 643 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lema Rd. 5 mi 00:45 09:05 pace

Kept it less intense, but was surprised to find myself feeling good and going at a pretty reasonable clip! Feeling pretty ready for the marathon next Sunday. :-)

  • Matthew T.
    Matthew T.

    Thanks, Xavier! Hey, I followed your link about making running sandals the other day, have been thinking to ask guys in town to make me some out of tires -- will let you know how it goes!

    almost 9 years ago Like

  • Xavier S.
    Xavier S.

    do it, they are so comfortable. Haven't tried running in them yet.

    almost 9 years ago Like

  • Xavier S.
    Xavier S. Good Luck
    Good Luck:

    nice, good luck for the big one!

    almost 9 years ago