Matthew Todd ran: Took it slow up the l...

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  • 12 miles
  • 02:06 time
  • 10:31 pace
  • 1801 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sokoine Rd. 12 mi 02:06 10:31 pace

Took it slow up the long hill, then started feeling AWESOME at mile 5 -- ran fast up the hill, then flew down to K.C.M.C at 8 minutes / mile! Had to slow down a bit after that, but joints are feeling good.

over 1 year ago

Calories
1801
  • Joe V.
    Joe V.
    Joe V.

    That's awesome, M! You're running the Kili marathon again next March?

    over 1 year ago • Like

  • Matthew T.
    Matthew T.
    Matthew T.

    Thanks, Joe! Yes, I'm aiming for it -- I felt so awful not even trying last year that I wanted to take this chance!

    over 1 year ago • Like