Matthew Todd ran: Jogged the first half...

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  • 3 miles
  • 00:33 time
  • 11:04 pace
  • 471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lema Rd. 3 mi 00:33 11:04 pace

Jogged the first half with Valerie, the second with Sean. Nice to go a little more slowly, since still feeling a bit sore from yesterday.

over 1 year ago via En Fuego

Calories
471