Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 39 miles
  • 06:43 time
  • 6927 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. Matthew N.'s Photo Matthew
    RUN
    good Rutherford and Derry Street 6.25 mi 01:01 09:45 pace

    Nice snowy run this morning.

    about 20 hours ago
  2. Matthew N.'s Photo Matthew
    RUN
    good Locust Lane and Back 4.8 mi 00:50 10:25 pace

    Getting back into it.

    2 days ago
  3. Matthew N.'s Photo Matthew
    RUN
    good Locust Lane and Back 4.8 mi 00:48 09:59 pace

    Feeling good today.

    2 days ago
  4. Matthew N.'s Photo Matthew
    RUN
    good Locst Lane and Back 4.8 mi 00:50 10:25 pace

    Snowy run this afternoon.

    3 days ago
  5. Matthew N.'s Photo Matthew
    RUN
    good Louast Lane and Back 5.85 mi 01:00 10:11 pace

    Nice run this morning.

    3 days ago
  6. Matthew N.'s Photo Matthew
    RUN
    good Union Deposit To Lost Lane an... 4.8 mi 00:51 10:42 pace

    Easy miles today.

    5 days ago
  7. Matthew N.'s Photo Matthew
    RUN
    good Round 2 2.3 mi 00:26 11:12 pace

    Easy run after work.

    6 days ago
  8. Matthew N.'s Photo Matthew
    RUN
    good Hill Work Out 5.75 mi 00:58 10:02 pace

    Hill Workout to start the day.

    6 days ago
  9. Matthew N.'s Photo Matthew
    RUN
    good Hill Work out 6.2 mi 01:05 10:30 pace

    Nice run.

    8 days ago
  10. Matthew N.'s Photo Matthew
    RUN
    good Round the Neighborhood 3.5 mi 00:33 09:25 pace

    Tired this morning.

    9 days ago
  11. Matthew N.'s Photo Matthew
    RUN
    good Round the Neighborhood 3.4 mi 00:34 09:55 pace

    Seems like I'm starting from scratch.

    10 days ago
  12. Matthew N.'s Photo Matthew
    RUN
    good Hills 4.25 mi 00:45 10:30 pace

    Super windy out!

    16 days ago
  13. Matthew N.'s Photo Matthew
    RUN
    good Rutherford 3.5 mi 00:33 09:23 pace

    Off today and yet I only had time for a short run. Time utilization has not been my strong point lately.

    17 days ago
  14. Matthew N.'s Photo Matthew
    RUN
    good Hill Work 5.5 mi 00:53 09:36 pace

    Squeezed this one in before work.

    19 days ago
  15. Matthew N.'s Photo Matthew
    RUN
    good Rutherford 3.5 mi 00:36 10:14 pace

    Rushed run.

    24 days ago
  16. Matthew N.'s Photo Matthew
    RUN
    good Rutherford 3.5 mi 00:34 09:48 pace

    Nice run this morning. A little stiff from the last few days' miles.

    25 days ago
  17. Matthew N.'s Photo Matthew
    RUN
    good Hills 10.18 mi 01:46 10:24 pace

    Felt much better this morning, even if the weather was less than pleasant.

    26 days ago
  18. Matthew N.'s Photo Matthew
    RUN
    alright Hummelstown 9 mi 01:33 10:21 pace

    Legs were stiff and ran out of energy. Yuck.

    27 days ago
  19. Matthew N.'s Photo Matthew
    RUN
    good Union Deposit 6.25 mi 01:00 09:36 pace

    Easy miles.

    28 days ago
  20. Matthew N.'s Photo Matthew
    RUN
    good Quick Run 2.5 mi 00:25 09:59 pace

    Quick icy run.

    28 days ago