Site:
http://www.pardo.com
Miles:
5729 total / 299 in 2014
Goal:

2014: Get to 165 lbs, run a marathon in under 5 hours, run a 50K in under 7 hours

Matthew P. rode: My running is feeling...

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  • 18 miles
  • 01:17 time
  • 14.0 pace
  • 863 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home gym 18 mi 01:17 14.0mph pace

My running is feeling sluggish so I thought I would add cycling back in.