Matt
Kinda muggy and slow, but nice morning to be out!
- Miles:
- 530 total / 83 in 2012
- Goal:
Short term-couple of 5k's for the summer...longer term-half marathon this fall in Portland.
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good Y to Shaw's to E Main to Linc... 5.3 mi 00:50 09:28 pace
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good around the town of Brunswick 3.5 mi 00:30 08:34 pace
Good run with the guys. Estimated time and distance for those who keep track of that sort of thing...
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5.1 ;)
9 days ago • Like
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swim
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Matt
I get the hint. ;)
4 days ago • Like