Miles:
732 total / 0 in 2012
Goal:

Finish a 1/2 marathon, improve on my Crim time, and compete in the Warrior Dash.

Matt Fennelly ran: Short and slow

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  • 3 miles
  • 00:30 time
  • 09:59 pace
  • 349 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright Peppermill Loop 3.01 mi 00:30 09:59 pace

Short and slow

over 1 year ago via Garmin

Effort
  • Currently 2/5 Effort.
Calories
349