Miles:
732 total / 0 in 2012
Goal:

Finish a 1/2 marathon, improve on my Crim time, and compete in the Warrior Dash.

Matt Fennelly ran: A little slow. In my ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:27 time
  • 08:43 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:emvegllt%7bn%5brg%40no%40hc%40%3fqaoi%40aizinbcnbfl%40jbh%40ha%60%40f%40ffa%3fzgz%5b%7c%40mapc%40bg%40e%40qewa_leg%40pw%5emxde%40f%40cpa%40b%40gryfq%40lkcfielackzac%7e%40a%7eas%7cfmd%40ufkbc%5bboc%5ee%40hypa%40%40gsuacq%7dac%40mac%40icg%7daooaqccgc%40ggsnmfau%5ecaj%7b%40emjen%40ezg%40hawr_%40jyks_%40q%40qbcau%40w%40bwn%5d%60%40e%5cah%40bb%40%5cpaezwv%40dzzt%40pf%40jj%40pd%40fajbvjp%40axfvzl%40lafh%40fv%40fxaj%60%40ztz%60%40lf%40z%60cdn%40gdebf%40pj%60%40fbav%7c%40%5ezf%60%40%3f%60aer%40w%40t%40aalg%40ak%40iaqjgb%7bpou_%40y%5diujg%40b%40sas%40g%40%5dee%40q%40uoyksja%40bagb%40ar%40e%40z%40md%40c%5cdl%40jf%40d%40rah%5en%7caftat%40t%40v%60%40nb%40p%60avff%40%40%7e%40%3fjbgzmnc%40bk%40%3fcbbk%40pa%40ja%40_%40kdwbu  
alright Poltergeist Pursuit 3.11 mi 00:27 08:43 pace

A little slow. In my defense I ran wearing a blazer and dress slacks.

over 1 year ago via Garmin

Effort
  • Currently 4/5 Effort.
Calories
365
  • Lori D.
    Lori D.
    Lori D.

    nice race Matt, I am sure it was tough in that outfit

    over 1 year ago • Like