Miles:
732 total / 0 in 2012
Goal:

Finish a 1/2 marathon, improve on my Crim time, and compete in the Warrior Dash.

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Matt logged 732 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Matt F.'s Photo Matt
    RUN
    great 3.19 mi 00:30 09:21 pace

    Been a while. Leg finally feeling healthy again. Shocking 44 degrees and sunny.

    about 1 year ago via Garmin
  2. Matt F.'s Photo Matt
    FIT
    great Ice Hockey 01:30

    Took a shot off the inside of my knee. Hit muscle instead of bone, so just sore and purple.

    about 1 year ago
  3. Matt F.'s Photo Matt
    RUN
    great Ren Center 3.25 mi 00:30 09:16 pace

    Yuck.

    about 1 year ago via Garmin
  4. Matt F.'s Photo Matt
    RUN
    great West Loop 6.04 mi 01:02 10:12 pace

    Slushy.

    about 1 year ago via Garmin   
  5. Matt F.'s Photo Matt
    RUN
    good Indoor Track 3.25 mi 00:30 09:13 pace

    Rec center hamster wheel.

    about 1 year ago
  6. Matt F.'s Photo Matt
    RUN
    blah Peppermill Loop 2.73 mi 00:26 09:40 pace

    Meh.

    about 1 year ago via Garmin   
  7. Matt F.'s Photo Matt
    RUN
    good Downtown Loop (solo turkey trot) 3.11 mi 00:28 08:52 pace

    Couldn't make it to Detroit this year.

    about 1 year ago via Garmin   
    • Lori D.
      Lori D.
      Lori D.

      I didn't make it either, just too far to drive. nice run

      about 1 year ago • Like

  8. Matt F.'s Photo Matt
    FIT
    good Ice Hockey 01:30

    First time on the ice in four weeks since groin pull. Felt pretty good. Went about 75%. League play looks like it's a go for the weekend.

    about 1 year ago
  9. Matt F.'s Photo Matt
    RUN
    great Chatfield Loop 5.13 mi 00:47 09:14 pace

    Warm!

    about 1 year ago via Garmin   
  10. Matt F.'s Photo Matt
    RUN
    great Run to the Dentist 2.06 mi 00:16 07:39 pace

    Still trying to buy a Jeep, so lot's of literal running around town.

    about 1 year ago via Garmin   
  11. Matt F.'s Photo Matt
    RUN
    alright Peppermill Loop 3.01 mi 00:30 09:59 pace

    Short and slow

    about 1 year ago via Garmin   
  12. Matt F.'s Photo Matt
    RUN
    great Paying Bills 3.06 mi 00:28 09:02 pace

    Felt great today. Watch didn't upload run correctly.

    about 1 year ago via Garmin   
  13. Matt F.'s Photo Matt
    RUN
    injured East Out & Back 2 mi 00:20 10:02 pace

    Knees felt awful for some reason.

    over 1 year ago via Garmin   
  14. Matt F.'s Photo Matt
    RUN
    alright Indoor Track 3.2 mi 00:30 09:24 pace

    Ran inside for the first time since last winter. Still hate it.

    over 1 year ago via Garmin
    • Lori D.
      Lori D.
      Lori D.

      hey Matt at least you are still out there getting it done! if it is the rec center track you may get a bit dizzy from all of the turns.

      over 1 year ago • Like

    • Matt F.
      Matt F.
      Matt F.

      Yep. Rec center. The bane of my knees and sanity.

      about 1 year ago • Like

  15. Matt F.'s Photo Matt
    RUN
    alright Poltergeist Pursuit 3.11 mi 00:27 08:43 pace

    A little slow. In my defense I ran wearing a blazer and dress slacks.

    over 1 year ago via Garmin   
    • Lori D.
      Lori D.
      Lori D.

      nice race Matt, I am sure it was tough in that outfit

      over 1 year ago • Like