Matt ran: An hour long kickball...

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  • 6 miles
  • 00:42 time
  • 06:57 pace
  • 674 calories
  •  
  •  
  • 350 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Quick 6 - With Charlie 6 mi 00:42 06:57 pace

An hour long kickball game uptown, then a quick 6 with my best friend Charlie (my puppy). I started off slow to see how she felt, but she pushed the pace! Big uphills on the way back.
Not bad splits for her first quick 6!
Mile 1 - 6:55
Mile 2 - 6:43
Mile 3 - 6:53
Mile 4 - 6:40
Mile 5 - 7:16 (she was getting a bit pooped out!)
Mile 6 - 7:07

about 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
674