Matt ran: Rain closed down my n...

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  • 7 miles
  • 00:49 time
  • 06:55 pace
  • 806 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Ballentyne Common loop to Rea Road to Audrey Kell 7.13 mi 00:49 06:55 pace

Rain closed down my normal trail 7 miler, so I hit the roads! I wish I could run on trail as fast as I do on the roads! Felt pretty good through most of the run. A bit winded at mile 4 going uphill. I need to work on my uphill if I'm going to be ready for Diablo!

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
806