Miles:
3207 total / 503 in 2012
Goal:

Become the best triathlete I can be by completing the Redman Full Ironman in 2012.

Matt B. ran: hot run today but loo...

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  • 6 miles
  • 00:48 time
  • 07:41 pace
  • 794 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Redbud 6.2 mi 00:48 07:41 pace

hot run today but looks like i pulled off a new pr which i will take after doing 50 on the bike yesterday!

about 1 year ago via Electric Miles

Calories
794