Miles:
3207 total / 503 in 2012
Goal:

Become the best triathlete I can be by completing the Redman Full Ironman in 2012.

Matt B. did a fitness workout: first workout in a wh...

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  • 0 miles
  • 00:30 time
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    • Currently 4/5 Effort.
    effort 4/5
good Weights 00:30

first workout in a while, trying to get back on track until my surgery

almost 3 years ago

Effort
  • Currently 4/5 Effort.