Miles:
2722 total / 18 in 2012
Goal:

Become the best triathlete I can be by completing the Redman Full Ironman in 2012.

Matt B. ran: on 03/20/10

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  • 7 miles
  • 01:10 time
  • 10:00 pace
  • 1243 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
half marathon training 7 mi 01:10 10:00 pace

almost 2 years ago

Calories
1243