Miles:
2722 total / 18 in 2012
Goal:

Become the best triathlete I can be by completing the Redman Full Ironman in 2012.

Matt B. swam: my longest swim ever,...

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  • 1 miles
  • 00:43 time
  • 42:02 pace
  • 531 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good swim 1800 yd 00:43 42:02 pace

my longest swim ever, shoulders can feel it but breathing was better!

Calories
531