- Miles:
- 2722 total / 18 in 2012
- Goal:
Become the best triathlete I can be by completing the Redman Full Ironman in 2012.
Matt B. ran: best time since blowi...
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- 3 miles
- 00:26 time
- 08:48 pace
- 461 calories
- details
great
Half Marathon Training
3
mi
00:26
08:48 pace
best time since blowing my knee, last half mile was hard on the cardio but felt awesome to push it!
