Matt A. rode: Indoor trainer....eas...

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  • 13 miles
  • 00:40 time
  • 19.5 pace
  • 690 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 13 mi 00:40 19.5mph pace

Indoor trainer....easy spinning followed by 75 pushups, situps and 15 minutes of stretching.

over 2 years ago

Calories
690