- Site:
- http://www.matt-aviles.blogspot.com
- Miles:
- 385 total / 70 in 2012
- Goal:
KC Marathon
Matt A. ran: Walked .1. Ran 1.5 in...
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- 2 miles
- 00:20 time
- 11:25 pace
- 415 calories
- details
TM
1.75
mi
00:20
11:25 pace
Walked .1. Ran 1.5 in 16. Walked .15. Good breathing. Will seem easier when I drop lbs. Too much food yesterday. Healthy but too much.

