Matt A. ran: First exercise after ...

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  • 2 miles
  • 00:17 time
  • 10:10 pace
  • 335 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 1.7 mi 00:17 10:10 pace

First exercise after 4 full months off. I've gained a lot of weight. Run felt ok. Followed it up with Cardio X...YIKES. Easy does it!

almost 2 years ago

Calories
335