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Matt logged 43 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 8.83 mi 01:10 07:55 pace

    this used to be easy with no stopping to catch my breath, but getting back in the swing of things seemed to be a little harder...overall felt decent, but I want to get back to running the loop in u... read more

  2. RUN
    alright kelly drive 7.5 mi 01:01 08:07 pace

    first run in over a month

    • Carly N.
      Carly N.

      the first run back is always the hardest! You should friend my friend Quoc, he runs Kelly drive at about that pace and is training for Arizona's Ironman next year. Keep up the good work!

      about 8 years ago Like

  3. Shared Photo

    2009 ING Philadelphia Distance Run