- Miles:
- 1580 total / 85 in 2012
- Goal:
To run over 1000 km in 2012. And get into the NYC Marathon...
Ricardo Teixeira ran: 15% incline, 6 mph, V...
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- 2 miles
- 00:20 time
- 10:43 pace
- 232 calories
- details
good
Cardiopulmonary Stress Test
3
km
00:20
10:43 pace
15% incline, 6 mph, VO2max at approximately 45 ml/kg/min.

