Ricardo Teixeira ran: Good race to kick off...

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  • 4 miles
  • 00:35 time
  • 07:55 pace
  • 525 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Corpore Oral-B 7k 2012 7.09 km 00:35 07:55 pace

Good race to kick off the running season! 7k around the Marte Field Air Force Base in São Paulo. Got pretty tired, now I know I really need to work out that endurance. Love this race, this was my fourth time running it, personal worst for the course (33'34" in 2011, 33'58" in 2010 and 32'12" in 2009 - PR).

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
525
  • Coleman M.P
    Coleman M.
    Coleman M.

    Ricardo...nice job here in the run and in knowing where you want to go in the future. Wishing you well.

    4 months ago • Like

  • Teri S.P
    Teri S.
    Teri S.

    Great start to the season! Nicely done.

    4 months ago • Like

  • Ricardo T.
    Ricardo T.
    Ricardo T.

    Thanks Coleman and Teri! Lovely race, 7k, fast and flat on wide avenues. Loved it! :-)

    4 months ago • Like

  • Rodrigo L.
    Rodrigo L. Congrats
    Rodrigo L. Congrats:

    Boa prova Ricardo, eu estava lá também. Foi minha primeira vez neste circuito, gostei bastante, com certeza nas próximas estarei lá. Nice run, nice pace, congrats! Rodrigo

    4 months ago