Ricardo Teixeira ran: First run in a long, ...

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  • 3 miles
  • 00:30 time
  • 09:12 pace
  • 385 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Coleginho 30 min 5.27 km 00:30 09:12 pace

First run in a long, long time... 30 minute run just to get started. Will focus on building some endurance from now on.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
385