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Mat logged 4967 miles.

Last workout over 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    7.56 mi 01:38 12:55 pace

    pacifica run on cliffs over ocean

  2. RUN
    3.7 mi 00:58 15:46 pace

    yosemite

  3. RUN
    5.17 mi 01:06 12:48 pace

    yosemite

  4. RUN
    10.2 mi 01:43 10:07 pace

    Run to the little red light house. Ironman NYC has taken over Riverside Park, should be fun to go out and check out tomorrow.

  5. RUN
    7.42 mi 01:33 12:29 pace

    murfeesboro arkansas hilly sunday morning run

  6. RUN
    good 4.66 mi 01:01 13:10 pace

    too late to run, run when its 100 degrees in southern arkansas

  7. RUN
    good 6.83 mi 01:19 11:34 pace

    murfeesboro route in arkansas

  8. RUN
    great 9.86 mi 01:31 09:13 pace

    bridal path first run with hrm in 4 years

  9. RUN
    blah 4.38 mi 00:55 12:39 pace

    shitty frackin' run, ready for winter or no humidity

  10. RUN
    good 5.6 mi 01:07 11:55 pace

    coaching liz

  11. RUN
    8.63 mi 01:35 11:03 pace

    humid rainy run in CP

  12. RUN
    6.64 mi 01:09 10:19 pace

    central park run, pushed it up harlem hill going north, trying to get speed back for fall

  13. RUN
    good 7.5 mi 01:16 10:07 pace

    @everypace group run @runco with some tourists from australia on bridal path. Super humid

  14. RUN
    good 6.5 mi 01:11 10:55 pace

    blah, not feeling it yet.

  15. FIT
    3.98 mi 03:15 49:04 pace

    hiking bear lake rocky mountain national park

  16. FIT
    16 mi 05:44 21:30 pace

    hicking rocky mountain national park

  17. RUN
    good 7.69 mi 7.69 mi 01:21 10:30 pace

    Bridal path pre leadville run, ran into Rhonda and ran with her second half of run

  18. RUN
    good 8.5 mi 01:25 10:00 pace

    central park bridal path