Site:
http://www.thinkspot.net/sheilaruns/
Miles:
13595 total / 3 in 2016
Goal:

Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

Friends (221)

  • Randy M.

    Randy M.

    Lawrenceburg, TN, To continue to do what I have loved for the last 45 years and to do an organized run at least once a month or more.

  • Claire G.

    Claire G.

    New York, NY, Finding the next great adventure

  • Paula K.

    Paula K.

    Tallahassee, FL, Support causes I love while doing something I love. #IR4Gareth #Fitfluential

  • Larissa M.

    Larissa M.

    Seattle, WA, 2015 GOALS: Boston course record, 42k PR, get on the bike more. 2015 PRs: 5K (19:34) / 20 Miles (2:31:02) 2014 PRs: Marathon (3:25) / 21k (1:34) / 5k (19:55)

  • Gina H.

    Gina H.

    Molalla, OR,

  • Jeffrey W.

    Jeffrey W.

    Washington, DC, Spacecoast Marathon

  • Eddie M.

    Eddie M.

    Birmingham, MI, Getting fit and enjoying a year of renewal

  • Brian N.

    Brian N.

    Anaheim, CA, * Qualify Boston 2013 - met. * Run a 50k - met *sub 19min 5k. * sub 40min 10k. * 1:30 1/2M- met. * Sub 3 marathon by (or at) age 50 * 50mi

  • Douglas S.

    Douglas S.

    Ossining, NY, Sub 11hrs at Ironman USA, Lake Placid 2012 (PR 11:20) Sub 4:45 1/2 IM (PR 4:59) Sub 3hrs Marathon (PR 2:46, but haven't gone sub 3 in 20yrs) Finish 50mi race

  • Ted

    Ted

    San Diego, CA,

  • Lori J.

    Lori J.

    , Need to decide on next full!

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Eva T.

    Eva T.

    Bethpage, NY, Just trying to build a base again....

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Monika C.

    Monika C.

    San Diego, CA, Keep running from cancer

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Iain

    Iain

    Devon, GB, No goals for 2013 - YET!!

  • Dutch D.

    Dutch D.

    Framingham, MA, To be better than I am...

  • Runnrgrl

    Runnrgrl

    , Next:Boston April 2012 & then NYCM, Nov 2012 Done: Chicago'11, Toronto Half ,Chicago'10, Mississauga Half, Boston 2010, Toronto'09

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Half marathon PR in October. Maybe Victoria?

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Leo D.

    Leo D.

    San Pedro, CA, To survive my training. I sign up for too many "Fun" races!

  • Diane

    Diane

    Rochester, NY,

  • Douglas M.

    Douglas M.

    Thousand Oaks, CA, Get ready for the LA Marathon and keep in good shape. And not to die doing Big Sur six weeks later.

  • Christopher W.

    Christopher W.

    Los Angeles, CA, 2012 CIM as a training run 2013 American River 50 (1st ultra..out to finish) 2013 Ironman CDA (also a training day) 2014 Ironman TBD (my A race)