Site:
http://www.thinkspot.net/sheilaruns/
Miles:
13536 total / 14 in 2015
Goal:

Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

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Entries

  1. Sheila K.'s Photo Sheila
    RUN
    good Chino Hills 8.27 mi 02:12 15:56 pace

    1st 8 mile run in almost two years.

    2 days ago   
  2. Sheila K.'s Photo Sheila
    RUN
    good Diamond Bar 3.1 mi 00:55 17:42 pace

    A good on Wednesday. Thanks!

    about 1 month ago
    • Michael S.
      Michael S.
      Michael S.

      Nice! Way to make room for the holiday meal!

      about 1 month ago • Like

    • Ted
      Ted
      Ted

      5k! excellent! always glad to "see" you! hope all is well.

      about 1 month ago • Like

  3. Sheila K.'s Photo Sheila
    RUN
    good LA County Fairgrounds 3.14 mi 00:46 14:45 pace

    Holiday 5K race

    about 1 month ago