Site:
http://www.thinkspot.net/sheilaruns/
Miles:
13514 total / 24 in 2014
Goal:

Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

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Sheila logged 13514 miles.

Last workout 11 days ago. Help get them back on track!

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