ate nothing but crap today...
- Site:
- http://rgranholm.com
- Miles:
- 602 total / 0 in 2012
- Goal:
to be challenged by others.
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Rob logged 602 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
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RUN
2 mi 00:17 08:17 pace
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RUN
00:22
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RUN
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RUN
1.7 mi 00:14:23 08:28 pace
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RUN
0.91 mi 00:14:29 15:54 pace
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RUN
2.46 mi 00:23 09:15 pace
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RUN
4.02 mi 00:36 08:52 pace
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RUN
3.29 mi 00:28 08:26 pace
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FIT
00:27
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FIT
00:21
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RUN
2.01 mi 00:16 07:48 pace
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RUN
1.6 mi 00:14:45 09:11 pace
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RUN
00:17
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RUN
3.3 mi 00:28 08:29 pace
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RUN
2.22 mi 00:19 08:39 pace
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RUN
4.06 mi 00:37 09:11 pace


Rob