Site:
http://masherruns.com
Miles:
3557 total / 0 in 2019
Goal:

24:30 5k, 1:55 Half Marathon, 4:30 Marathon

Chelsea ran: First hill repeat ses...

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  • 5 miles
  • 00:47 time
  • 09:19 pace
  • 378 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Reserve Hill 5 mi 00:47 09:19 pace

First hill repeat session of the year and it felt great! Was timid on the decline for fear of ice since it was cooling off, but going uphill was strong. Even had the "I'm going to puke" feeling after the last one. Dare I say I love hills?

.6 mile w/u, 6x.5 mile hill repeats, 1.4 mile c/d